6 days yoga retreat for women
in sunny algarve.

This women retreat will take place in Algarve, 15 minutes away from the sea by car. You will practice yoga daily and you will learn how to express your feelings, how to develop self-love and create a morning routine. You learn how to reconnect with yourself in a quiet and natural place surrounded by trees. You will learn how to listen to your body and feelings, and enjoy meditation to the natural sounds of nature.

What it will include ?

Hatha/yin yoga courses
1 woman circle
1 session 30 min of creative journal
1 ayurvedic massage
Meet your creative inner child
Medecine women as instructors
3 daily meals
Organic vegetarian food
5 nights accommodation

Where:

in a single room or a double room (2 single bed) or in the tiny house.

You will stay in a typical Portuguese house in a private or shared room, or in a tiny house in the heart of a beautiful garden with flowers, trees and a little pond. You will practice the activities in a yurt. There are free chickens on the grounds, as well as cats who can come during yoga practice. The farm provide organic eggs, vegetables and fruit from the fresh organic garden.

How are us?

Anaïs and Marina have developped their own medecine woman method to reconnect you with nature and with your own power. It's a creative method to heal thanks to herbs, pottery, yoga, painting, making candles or herbal tea). It's the beginning of your healing journey from the wound that you had to go through in the past. Express yourself freely and connect with your inner child; play with clay, colors. Be aware about your body through yin yoga experience.

Shedule: